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Dr. Justin C. Lin
Apr 3, 20193 min read
Icing After Workouts or Injury
If you are a current patient, you are probably tired of hearing me say to ICE ICE ICE. But there are many reasons I constantly tell my...
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Rehab and Revive Staff
Jan 26, 20187 min read
SCARS
Wins and losses. A lesson learned, not through the strike of luck, but for the necessity to live. We all have a moment in life when...
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Dr. Justin C. Lin
Nov 8, 20174 min read
When Waiting Out Your Pain Is A Bad Idea...
Aches and pains come and go, but some linger and can lead to a detrimental collapse of your function if you keep ignoring it. So when do...
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Dr. Justin C. Lin
Oct 17, 20173 min read
PAINGRY!
Ever heard of Hangry? When Hunger meets a feeling of needing to eat, and we start snapping because it becomes a basic need to feed or...
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Dr. Justin C. Lin
Oct 12, 20174 min read
Is The Graston® Technique Harming Athletes?
The Graston® Technique is a registered trademark technique that has been gaining popularity amongst medical clinicians over the past 10...
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Dr. Justin C. Lin
Oct 10, 20175 min read
The Next Moneyball, Part Four: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in...
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Dr. Justin C. Lin
Oct 4, 20179 min read
The Next Moneyball, Part Three: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in...
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Dr. Justin C. Lin
Sep 26, 20177 min read
The Next Moneyball, Part Two: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in...
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Dr. Justin C. Lin
Sep 19, 20173 min read
The Next Moneyball, Part One: The Art Of Winning With Aging And Injured Athletes
In Michael Lewis’s book, Moneyball: The Art of Winning an Unfair Game, Lewis describes the Oakland Athletics’ 2003 amazing playoff run in...
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Dr. Justin C. Lin
Sep 12, 20172 min read
Suffering From Carpal Tunnel Syndrome?! (CTS)
Carpal Tunnel Syndrome (CTS) at the wrist and numbness or tingling in the hand/arm is a common injury in those having to work at desks...
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Dr. Justin C. Lin
Sep 12, 20173 min read
The Truth About Ankle Sprains
Maybe you’ve had it once in your life or maybe it happens quite often -- that feeling of missing a step and rolling your ankle over....
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Dr. Justin C. Lin
Sep 12, 20173 min read
The Weekend Warrior
Still running around with knee pain? Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to...
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Dr. Justin C. Lin
Sep 5, 20174 min read
Getting Out Of The Vicious Pain Cycle
….And into the healing journey and exploring functional topics in life-like sitting, standing, steps, strength, and endurance. Pain is...
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Dr. Justin C. Lin
Sep 5, 20173 min read
Let's Stop Runner's Knee
Knee pain can be a daunting issue that prevents you from life activities and enjoying your body to the fullest. Continuing to move around...
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Dr. Justin C. Lin
Sep 5, 20172 min read
What's The Matter With Shin Splints?
This piece is especially personal to me. Shin Splints plagued my high school athletic career and would later ruin much of my college...
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