Have you cracked your back too much?
Every time you pop yourself, you may actually be grinding your joints against each other or lengthening your ligaments. These structures kee
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Dr. Justin C. Lin
Apr 3, 20193 min read
Icing After Workouts or Injury
If you are a current patient, you are probably tired of hearing me say to ICE ICE ICE. But there are many reasons I constantly tell my...
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Dr. Justin C. Lin
Mar 27, 20192 min read
Physical Therapy for Dancers
Dancers need extraordinary strength, stability, and endurance. The postures and forces placed on the body are extreme and often...
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Dr. Justin C. Lin
Feb 27, 20192 min read
How to Enhance Your Golf Game
We all know the science and biomechanics behind the golf game is complex. Playing the game is more than just hitting a ball; it requires...
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Dr. Justin C. Lin
Jan 30, 20192 min read
Musical Athletes
Treating a musician is no different than treating an athlete. Let’s call our musicians the musical athletes. These athletes happen to...
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Dr. Justin C. Lin
Jan 16, 20193 min read
What's With Bunions?
You might notice on your feet or others’ that the big toe makes a sharp angle in and collides with the second toe. This is a bunion,...
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Dr. Justin C. Lin
Jul 27, 20184 min read
Is Your Health Defined By Insurance?
At Rehab and Revive, we get questions on a daily basis regarding why we are not participating in private insurance. Rehab and Revive is a...
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Rehab and Revive Staff
May 4, 20184 min read
The Many Roads To Being A Great Physical Therapist
For students trying to apply to physical therapy school, finding observation hours can be a very frustrating process. Take it from me, I...
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Dr. Justin C. Lin
Mar 23, 20184 min read
Living Life One Smile At A Time: Tina’s Story
Mind Stronger, Beyond The Physical Body Hey Revivers, if you have been following us on Instagram, you may already know about Tina. It’s...
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Dr. Justin C. Lin
Mar 16, 20182 min read
Dizziness spells?
Have you ever rolled over in bed and started feeling very faint as the room began to spin? Or every time you turn your head while walking...
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Dr. Justin C. Lin
Mar 8, 20183 min read
Jack and Jill: Courage vs Discouraged
The Jack and Jill nursery rhyme from an unknown author goes like this: Jack and Jill Went up the hill To fetch a pail of water, Jack...
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Dr. Justin C. Lin
Feb 22, 20186 min read
Persistence Allows The Cream To Rise
Imagine you are out in the town enjoying an evening with friends June 5th, 2016. Whoever knew the night out would be the one that changed...
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Dr. Justin C. Lin
Feb 8, 20182 min read
#GOALS
Herb was one of my earliest recollections of my 13-year career as a practitioner. He taught me a valuable lesson one day: the one where...
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Dr. Justin C. Lin
Feb 1, 20184 min read
Winston: Death Is Beautiful
This story will forever go into the “I will never understand but isn’t that a beautiful thing” category. The Man Of The Hour Winston was...
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Rehab and Revive Staff
Jan 26, 20187 min read
SCARS
Wins and losses. A lesson learned, not through the strike of luck, but for the necessity to live. We all have a moment in life when...
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Dr. Justin C. Lin
Jan 11, 20186 min read
What Is NeuroMechanical Therapy (NMT)? The Secrets To Our Success!
What is Neuromechanical Therapy (NMT)? From the www.RehabandRevive.com website: NMT is an intertwining framework for eliminating pain and...
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Dr. Justin C. Lin
Nov 17, 20172 min read
What You Don't Know About Scoliosis
Scoliosis Treatment! No Surgery Needed!!! Have you been living your life with a spinal curve of 15° to 50°? If so, then you might have...
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Dr. Justin C. Lin
Nov 8, 20174 min read
When Waiting Out Your Pain Is A Bad Idea...
Aches and pains come and go, but some linger and can lead to a detrimental collapse of your function if you keep ignoring it. So when do...
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Dr. Justin C. Lin
Oct 31, 20173 min read
4 Reasons Why “Wait And See” Is A B.S. Method
As medical professionals, people look to us to have all the answers to your health concerns. It seems like it is a lot of pressure taking...
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Dr. Justin C. Lin
Oct 24, 20173 min read
People First and Patient Second Becomes The New Black: What Your Doctors Should Be For You.
When Suzie Orman mentioned that it is business should be “people first, money second, things last.” It resonated with me years back. I...
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