Dr. Preston NguyenJan 193 min readHealthIs Carpal Tunnel Making Simple Tasks Almost Impossible? These Three Physical Therapy Tips Are Game Changers!Carpal Tunnel Syndrome or CTS is tricky to treat if you don't understand where it's coming from. And to understand that, we have to look...
Dr. Justin C. LinDec 17, 20213 min readMassage Gun How TosThe RIGHT Way To Use A Massage Gun: Carpal TunnelMassage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...
Dr. Justin C. LinSep 25, 20203 min readHealth5 Safe Stretches While Working At Home During COVIDOver the last six months or so, I started to notice how poor all of my patients' posture has become. They have been complaining of body...