Dr. Justin C. LinSep 25, 20203 min readHealth5 Safe Stretches While Working At Home During COVIDOver the last six months or so, I started to notice how poor all of my patients' posture has become. They have been complaining of body...
Dr. Justin C. LinSep 18, 20203 min readHealthDistance Learning: Tips For Efficient Sitting and StandingI have had so many patients inquiring about what they should be doing with their kids while they are sitting in front of a computer for...
Dr. Justin C. LinSep 11, 20203 min readEducation4 Exercises For Kids To Do While They Are Distance LearningI'm starting with what COULD happen without intervention and then I'll get into my favorite tips and tricks for keeping distance learning sa