Dr. Justin C. LinMay 2, 20222 min readEducationCan't Do An Asian Squat? This Exercise Will Fix That! A new trend that took over the internet a couple of months back was the ASIAN SQUAT. For those of you who don't know what that is, it's...
Dr. Justin C. LinApr 25, 20222 min readHealthThis Exercise Can Alleviate Hip Bursitis Pain In 10 Minutes Or LessA few weeks ago I shared a blog and video ranting about the "hip bursitis" diagnosis. It's a term that, in my opinion, is thrown around...
Dr. Justin C. LinJan 7, 20222 min readFitnessHow To Do A Perfect Pushup...Explained By A Physical TherapistOk, so the title of this blog is a tad clickbaity. But it's really more about how to do the SAFEST push-up. Now that doesn't mean you...