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Dr. Justin C. Lin
May 2, 20222 min read
Can't Do An Asian Squat? This Exercise Will Fix That!
A new trend that took over the internet a couple of months back was the ASIAN SQUAT. For those of you who don't know what that is, it's...
13,931 views1 comment
Dr. Justin C. Lin
Apr 25, 20222 min read
This Exercise Can Alleviate Hip Bursitis Pain In 10 Minutes Or Less
A few weeks ago I shared a blog and video ranting about the "hip bursitis" diagnosis. It's a term that, in my opinion, is thrown around...
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Dr. Justin C. Lin
Jan 7, 20222 min read
How To Do A Perfect Pushup...Explained By A Physical Therapist
Ok, so the title of this blog is a tad clickbaity. But it's really more about how to do the SAFEST push-up. Now that doesn't mean you...
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