Understanding High Arches: Expert Advice from a Physical Therapist
There's a lot of information out there about flat feet and the solutions seem pretty intuitive. Wear insoles to give your arches more...
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Dr. Justin C. Lin
Nov 19, 20213 min read
How To Get The Proper Foot Strike When Walking... Physical Therapist Explains Foot Mechanics
If you're familiar with our Youtube channel, you may know that our most popular video (with almost THREE MILLION views) is our video on...
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Dr. Justin C. Lin
Feb 19, 20213 min read
Do You Find Yourself Sitting On Your Foot? This Is Why...
Where do I begin on this subject? I see people absentmindedly sitting on their foot ALL THE TIME. As the self-proclaimed posture police,...
29,313 views3 comments
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