This Exercise Can Alleviate Hip Bursitis Pain In 10 Minutes Or Less
A few weeks ago I shared a blog and video ranting about the "hip bursitis" diagnosis. It's a term that, in my opinion, is thrown around...
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Dr. Justin C. Lin
Jun 4, 20214 min read
The RIGHT Way To Use A Massage Gun: IT Band/Runner's Knee Edition
Massage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...
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Dr. Justin C. Lin
Nov 13, 20203 min read
Why Good Posture Is So Important And Where To Start
I preach posture all day every day. Sometimes, I don't really feel like a physical therapist as much as I do a posture coach, because so...
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