Dr. Yvonne HuangSep 17, 20212 min readPelvic Floor TherapyAre You OVERDOING Your Kegel Exercises?Just like anything else, too much of a good thing can be a bad thing. This idea holds true for those of you who are doing Kegel...
Dr. Yvonne HuangSep 10, 20212 min readPelvic Floor TherapyIs the Kegel the RIGHT Exercise For Me?As soon as people hear I am a pelvic floor physical therapist, I am bombarded with questions. It's something that so many people have...