Dr. Justin C. LinMar 19, 20213 min readHealthDO NOT Use These Machines At The Gym If You Have Back Pain...Gyms are opening back up here in California! It's come as a huge relief to those of us who have been itching to get some pent-up...
Dr. Justin C. LinFeb 26, 20213 min readHealthThe 3 BEST Exercises For Back Pain Taught By A Physical TherapistIt's important for us to start with a huge DISCLAIMER here. Please see a physician before starting any kind of exercise regimen. What I...