Whiplash is some of our most popular content on both our Youtube channel and blog. It seems like it's something that so many people...

I remember the first time I had neck pain. I was 10 or 11 years old and it was accompanied by a headache and upper trap pain. I never...

Continuing with our month of posture awareness, this week's topic is NECK POSTURE. Now that everyone is back from vacation, we are...