Massage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...

Massage guns are all the rage in the DIY/at-home health and healing community. In the last year, we've seen tons of companies develop...

Have you ever been diagnosed with prostatitis and given rounds of antibiotics? Are you still not feeling relief from your symptoms? That...

If you're familiar with our Youtube channel, you may know that our most popular video (with almost THREE MILLION views) is our video on...

I remember the first time I had neck pain. I was 10 or 11 years old and it was accompanied by a headache and upper trap pain. I never...

The lymphatic system plays an important role in our immune guarding and protection. We can promote better body detoxification by...

In the grand scheme of injuries, a sprained ankle doesn't seem like it would be something of significant consequence. Every now and again...

I recently had a patient ask me about why her knee keeps collapsing when walking and descending steps. This is actually a lot more common...

Being a physical therapist that was also at one time a physical trainer has its blessings and curses. On the bright side, I feel like I...

Just like anything else, too much of a good thing can be a bad thing. This idea holds true for those of you who are doing Kegel...

Continuing with our month of posture awareness, this week's topic is SLOUCHING. Now that everyone is back from vacation, we are finding...

Continuing with our month of posture awareness, this week's topic is NECK POSTURE. Now that everyone is back from vacation, we are...

We are kicking off a belated Posture Month (which is in May) as an end of summer and back to school PSA (public service announcement)....

Like the evasive glass slipper in Disney’s Cinderella, many of you are all walking this planet in definitely not the best shoes. Most of...

Whether you are a recreational swimmer, competitive athlete, or triathlete, it’s important to ask yourself these questions before you hit...

Today we will be talking about some topics that might make some people feel a little uncomfortable. The second we talk about bathroom...

Let's start with a brief recap on the pelvic floor. The pelvic floor is a commonly used phrase in pelvic physical therapy. It is a group...

The lymphatic system is an extremely important system in our body. However, it is a system that is not well known by many people. The...

Did you know that pelvic floor therapy can help with the side effects of prostatectomy? Side effects from prostatectomy may include...

The month of May is Pelvic Pain Awareness Month and now Dr. Yvonne Huang is here at Rehab and Revive to address all of your pelvic floor...