Dr. Justin C. LinFeb 233 min readFitnessUnderstanding Frozen Shoulder: Expert-Approved Exercises to Regain MobilityHas a medical professional diagnosed you with a frozen shoulder? Did they tell you to do that exercise where you dangle a weight and...
Dr. Justin C. LinJan 28, 20222 min readFitnessWhat's Causing Your Shin Splints? Physical Therapist AnswersWe're at that time of the year when working out is oh so popular due to New Year's resolutions. The gyms are packed and it's hard to get...
Dr. Yvonne HuangOct 22, 20211 min readLymphatic DrainagePhysical Therapy For Patients Battling Breast Cancer And BeyondOctober is Breast Cancer Awareness month and in honor of that, we're sharing a blog for those who are or have suffered from breast...
Dr. Justin C. LinOct 23, 20204 min readHealthUnfreeze Your Frozen Shoulder With These Three Physical Therapy ExercisesShoulder pain has been rated as one of the worst pains because, not only does it hurt, but it also limits just about everything in daily lif