Has a medical professional diagnosed you with a frozen shoulder? Did they tell you to do that exercise where you dangle a weight and...

We're at that time of the year when working out is oh so popular due to New Year's resolutions. The gyms are packed and it's hard to get...

October is Breast Cancer Awareness month and in honor of that, we're sharing a blog for those who are or have suffered from breast...

Shoulder pain has been rated as one of the worst pains because, not only does it hurt, but it also limits just about everything in daily lif