Dr. Justin C. LinJan 28, 20222 min readFitnessWhat's Causing Your Shin Splints? Physical Therapist AnswersWe're at that time of the year when working out is oh so popular due to New Year's resolutions. The gyms are packed and it's hard to get...
Dr. Justin C. LinAug 6, 20213 min readFitnessIt's Time To Replace Your Running Shoes. Here's Why!Like the evasive glass slipper in Disney’s Cinderella, many of you are all walking this planet in definitely not the best shoes. Most of...