Has a medical professional diagnosed you with a frozen shoulder? Did they tell you to do that exercise where you dangle a weight and...

Rotator cuff injuries occur in far more than just baseball players. You can injure any one of these muscles from something as simple as a...

Shoulder pain has been subjectively rated as one of the worst pains to experience. You may know shoulder pain is an uncomfortable...

As spring training is finishing up and the regular season is underway, many of the seasoned players come into issues. This is when...

As spring training and little league seasons are getting underway we wanted to provide healthy solutions to players at all levels....

Shoulder pain has been rated as one of the worst pains because, not only does it hurt, but it also limits just about everything in daily lif