Understanding Frozen Shoulder: Expert-Approved Exercises to Regain Mobility
Has a medical professional diagnosed you with a frozen shoulder? Did they tell you to do that exercise where you dangle a weight and...
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Dr. Justin C. Lin
Feb 92 min read
Rehab Your Rotator Cuff Injury With These Physical Therapy Hacks
Rotator cuff injuries occur in far more than just baseball players. You can injure any one of these muscles from something as simple as a...
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Dr. Justin C. Lin
Jan 21, 20223 min read
Do You Have A Shoulder Impingement? And What Should You Do About It?
Shoulder pain has been subjectively rated as one of the worst pains to experience. You may know shoulder pain is an uncomfortable...
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