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One Simple Test To Check For A Torn Meniscus! Discover How To Do It
The meniscus is a small piece of cartilage that cushions the space where the thigh and shin bones meet. Sometimes, certain movements can...
Dr. Justin C. Lin
Jan 12, 20242 min read
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Increase Your Knee Range Of Motion With ONE EXERCISE
There are many different ailments that can limit the range of motion in the knee. But the major one is probably an ACL...
Dr. Justin C. Lin
Feb 28, 20222 min read
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