How To Get The Proper Foot Strike When Walking... Physical Therapist Explains Foot Mechanics
If you're familiar with our Youtube channel, you may know that our most popular video (with almost THREE MILLION views) is our video on...
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Dr. Justin C. Lin
Jan 22, 20213 min read
What Are You Compensating For? Your Muscles Are Begging For a Reprieve
What is compensation? Compensations and compensatory muscles are given a bad name in the rehab and fitness world. How many of you know...
1,744 views0 comments
Dr. Justin C. Lin
Nov 13, 20203 min read
Why Good Posture Is So Important And Where To Start
I preach posture all day every day. Sometimes, I don't really feel like a physical therapist as much as I do a posture coach, because so...
156 views0 comments
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